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Lifestyle Medicine

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Your Health. Your Lifestyle.

Lifestyle medicine leads to lasting health transformation.

Our team of experts focus on the habits that cause disease and prescribe changes in key health behaviors to prevent or even reverse common chronic diseases.
Lifestyle Medicine Spectrum Health Pillars

Our practice is led by board certified lifestyle medicine physicians, registered dietitians and health coaches who will partner with you to develop personalized lifestyle prescriptions.

In addition to the practice, we invite you to join us in our teaching kitchen to learn more about food as medicine. We teach people how to create healthy recipes in their kitchen that are easy, affordable and most importantly delicious. Learn more and sign up for a class.

Lifestyle Medicine Spectrum Member

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