Classes and connections

Woman sitting in hammock.

Our goal is to connect you with the resources you need to help you become your healthiest self. Our uniquely designed instructional space is the perfect setting for classes on healthy eating, meditation, managing stress and more. While many in-person activities are on hold, virtual classes across Spectrum Health are available. Check back often for our schedule of women’s health-centered virtual and in-person events. To stay up to date on everything happening at the Women’s Health & Wellness Center, plus articles on trending women’s health topics and inspiring stories, sign up for our quarterly e-newsletter.

Classes & Events

The Women's Health & Wellness Center partners with a number of Spectrum Health teams to provide classes and events across our health care offerings. Click the links below to view the lists of events and dates. 

Eating the Mediterranean Way 

Lifestyle Medicine

Connect with us

Spectrum Health Women’s Health & Wellness Center 
4069 Lake Drive, Suite 118, Grand Rapids, MI 49546
Call us at 616.267.8520 to make an appointment or talk to our care navigator.

Connect with us

Sign up for our e-newsletter for articles on inspirational stories, plus classes, events and more.