Extreme Kickboxing Circuit
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5:15 p.m. to 6:20 p.m.
Free for Tamarac members; nonmembers $25 for five classes (may mix and match).
Spectrum Health Gerber Memorial
212 S Sullivan Ave
Train like athletes in this high-intensity strength circuit and kickboxing combination workout that increases strength, boosts metabolism and builds lean muscle. For intermediate to advanced.