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Refresher Class: April 1 at 6 p.m.


Monday, April 1


6 p.m. - 9:30 p.m.




Spectrum Health Healthier Communities
665 Seward Ave NW

Register Now

616.391.5000 option 1

This class is for you if "you've been there," but may be feeling a little rusty. Or maybe it's a worthwhile review and a night out! Either way, this fun refresher course is ideal for moms and support partners who've experienced labor and delivery before. Here is your chance to brush up on: 

  • Labor Positions and Breathing Patterns 
  • Relaxation Tips and Techniques 
  • Pain Relief Options and Comfort Measures 
  • Newborn Care Updates 
  • Registration Information

    This class is $58.00 per couple and is billed to your insurance. Registration is required to attend and there is free parking onsite.  

    View our Expecting A Baby? booklet to find out about more pregnancy and childbirth classes at Spectrum Health.