Preparing for Childbirth Weekend Class: Fri, Jan 18 and Sat, Jan 19
Friday, January 18 and Saturday, January 19
Friday - 6 p.m. - 9:30 p.m.
Saturday - 9 a.m. - 3:30 p.m.
Spectrum Health Healthier Communities
665 Seward Ave NW
This comprehensive, interactive weekend class series will help you and your support person prepare for your baby's birth and the early weeks after. You will learn exercises, comfort measures, positions, tips for relaxation, breathing patterns and information on pain relief for labor and birth. Basic skills to help with baby's care and feeding and your care after birth are also included. A support person or partner is encouraged to attend. This is a 2 day class.
Friday class is 6:00 p.m. to 9:30 p.m. and Saturday’s class runs from 9:00 a.m. to 3:30 p.m.
This class is $129.00 and is billed to your insurance. Spectrum Health directly bills all insurance companies for this class. Your insurance may or may not cover the cost of this class. You will be responsible for any part of the bill not covered by your insurance.
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