Preparing for Childbirth Class for Expectant Parents
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Varies by class
Our most popular class! The complete learning experience for first-time parents. Schedule near the end of your first trimester for best selection. Our main focus is on preparing you and your support person for labor and delivery, including:
- Is it really labor? What is it like? What to do when it’s time
- Exercises, labor positions, breathing patterns
- Relaxation tips and techniques
- Pain relief options and comfort measures
- Basic cesarean birth introduction
- Newborn care and feeding basics to get you started
Class options to fit your schedule:
- 4-week series, 1 class per week, 2.5 hours each class, class fee is billed to insurance
- 2-week 4 Day series, 2 classes per week, 2.5 hours each class, class fee is billed to insurance
- Weekend series Friday, 6 p.m. to 9:30 p.m.; Saturday, 9 a.m. to 3:30, class fee is billed to insurance
- Please call 616.391.5000 option 1, for information about classes in Spanish or other non-English languages.
View our Expecting A Baby? booklet to find out about more pregnancy and childbirth classes available at Spectrum Health.
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