Nutrition

Fit & Healthy Families

Starting June 8, gather your family and join our registered dietitian weekly on our Facebook page @zeelandcommunityhospital. Each week you will learn a new nutrition topic while learning fun ways to apply it! Classes will be posted every Monday for you to do when you have time throughout the week. Class is for elementary-aged kids and their families and will cover a variety of topics like healthy snacks, making nutritious lunches, reading food labels, mindfulness, and more. With guided activities like scavenger hunts, food demonstrations, gardening, dance fitness, and games. No registration is required, just join us on Facebook ready for some learning and fun!

Mondays, June 8 to July 27


Here is the link to our Facebook page where classes will be posted every Monday, starting June 8:

https://www.facebook.com/zeelandcommunityhospital

 

Watch this to explain the program:

https://vimeo.com/422903857

Fee: Free