Don't have time to attend a "live" virtual or in person class? Consider taking a childbirth preparation eClass online, at home, when it fits your schedule. The classes below are available in 8 different languages including Spanish and are ideal for those with a busy schedule.
Classes are held through an interactive online course that can be completed at a time and at a pace of your choosing.
This interactive online course covers essential information on pregnancy, labor and delivery, Cesarean birth, comfort techniques, newborns, postpartum and more. You’ll also watch birth stories to get a sense of what labor is like, create your own birth plan and learn how your partner can help in the process.
This interactive online course covers the essentials of breastfeeding, including clear animation and plenty of video examples. It lets you know when to call for help and includes partner tips throughout. You will also have the opportunity to track feedings with an easy-to-use tracker! Allow 2-3 hours to complete.
This interactive online course covers essential information about preparing for, having, and recovering from cesarean surgery, and it highlights ways partners can help throughout the process. You’ll also learn what steps you can take to make your planned cesarean birth a family-centered experience, including an opportunity to create your own cesarean birth plan. Allow 2 to 3 hours to complete.
Growing your family? Help your child become a super sibling! This online sibling preparation class teaches you how to support your child (or children) as they grow into their role of big brother or sister. You will learn how to answer tough questions, ways to help your child feel involved, how to reduce jealousy, and more. Plus, to encourage your sibling-to-be, there are fun lessons to do together, complete with kid-friendly video clips, coloring pages, and activities (recommended for ages 3-7). The class takes about 2 to 3 hours to complete.
Expecting a grandchild? This class is for you! While birth and babies haven’t changed, what we know about them has. Now you can prepare yourself for your new role from the comfort of home. This interactive online class covers evidence-based changes in birth, breastfeeding, baby care, and infant safety, and it provides ways for new grandparents to offer support and assistance to the new family. Get ready to put the GRAND in grandparenting! The class takes about 2 to 3 hours to complete.
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