Yoga

Yoga

A Kripalu yoga class is designed to adapt to all body types, ages, fitness levels, and interests. You do not need to have any experience to join this class! Students notice the effects of practice from the first time they step onto their mats. Come to quiet your mind, relax your body, and leave with a sense of peace and well-being. It is recommended to bring a yoga mat and optional yoga block and strap. These can be purchased at many local stores or online. Equipment can be borrowed if needed with advance notice.

Upcoming series:

  • Mondays, Sept 11 to Dec 18, 5:45p.m. to 6:45 p.m. – Room 120/121 15 classes = $108.75 - With Jennephyr Meijer
  • Tuesdays, Sept 12 to Dec 19, 5 to 6 p.m. – Room 120/121    15 classes = $108.75 - With Denise Karsen
  • Thursdays, Sept 14 to Dec 21, 5 to 6 p.m. – Room 120/121    14 classes = $101.50 - With Denise Karsen
    • No Class Thanksgiving Day

All classes are open to the public. Drop in fee available for $10 per class.