Programs and Services

As a patient of Lifestyle Medicine, your doctor and health coach will craft your personalized plan. Take a look at our services below and learn more about Shared Medical Appointments.

  • Health behavior assessments, biometrics, goal setting and personalized lifestyle plans
  • Intensive therapeutic lifestyle change programs (CHIP)
  • Culinary Medicine treatment: Cooking classes, meal planning, culinary skill building
  • Individual and group appointments with lifestyle medicine doctors
  • Medical nutrition therapy
  • Health & wellness coaching with certified professionals
  • Tobacco and nicotine treatment
  • Digital therapeutics

Shared Medical Appointments

Shared Medical Appointments are an innovative way to spend more time with your doctor while learning together with similar patients. Most SMAs take place in a series of appointments, held each week at a specific time with the same group. More information is discussed during SMAs than individual office visits as participants learn from each other’s comments, support, and interactions with experts. Shared medical appointments are covered by most insurance plans.

Learn more about specific Shared Medical Appointments below.

Complete Health Improvement Program (CHIP)

The Complete Health Improvement Program is a lifestyle medicine solution designed to prevent, arrest and reverse chronic disease. It is completed over 18 sessions in a group setting with dynamic group discussions and peer support. It integrates optimal nutrition, exercise and behavioral psychology principles and tools

Cooking for Health

The Cooking for Health Shared Medical appointment is a series of visits led by a culinary medicine physician and chef. Visits are designed to implement a food as medicine treatment plan and building of culinary skills. Patients will benefit from the hands-on approach to learning how to better care for their health through food. We offer both a Cooking for Health series focused entirely on a whole food plant-based cooking and a separate series for those looking to transition their diet more gradually.

Fasting for Health

The Fasting for Health shared medical appointment provides comprehensive, provider-led medical fasting with the support of other patients and supervision of a medical team. Fasting promotes weight control, healing and longevity. This program uses the 5-day Prolon extended fast mimic by L-Nutra.