Prevention classes

Adult mental health first aid

For members of the general public who want skills to help someone who is developing a mental health problem or experiencing a mental health crisis.

Fee: Free

Participants should register at least 10 days in advance to receive workbook in time for class.

Youth mental health first aid

For members of the general public who want skills to help someone who is developing a mental health problem or experiencing a mental health crisis.

Fee: FreeParticipants should register at least 10 days in advance to receive a workbook in time for class

Car seat safety checks

We offer a number of car seat safety check events throughout the year. All car seat inspections are free and a limited number of low-cost replacement car seats are available at all locations, for those who qualify. Children who need a replacement seat must be present with a parent or legal guardian.

Regional support groups - Stroke, cancer, Parkinson's, and Alzheimer's/dementia

Meetings are held monthly, in-person and online. Come for information, inspiration, and support.

Safe sitter babysitting

This one-day safe sitter babysitting course is designed to prepare students ages 11 to 18 to be safe when they're home alone, watching younger siblings or babysitting.

Fee: $35

Virtual quit 101 cessation

Virtual quit 101 cessation classes are free, four week sessions. Classes are led by a certified tobacco treatment specialist and former smoker.

Fee: Free