Boost Your Brain and Memory
Adults learn how to help reduce their risk for dementia and improve everyday memory. Sessions offered in Jenison and Zeeland.
Location: SHZCH DeWitt Building
Location: Georgetown Connections, 7100 8th Ave., Jenison
Harmonica Program for Better Breathing
Have fun and feel better by playing the harmonica in this program for people with chronic breathing problems. Health benefits include improved lung function, easier breathing, better sleep, improved mood and brain function and a stronger immune system. No musical experience necessary. Sponsored in part by The Laurels of Hudsonville.
Fee: $20 for new participants, $10 for those returning with harmonica and booklet
A Matter of Balance
Older adults learn how to reduce the fear of falling and increase activity levels. For individuals who are independently mobile and able to problem solve. Offered in collaboration with Senior Resources.