Winter Yoga Exercise


Every Thursday


5:00 p.m. to 6:00 p.m.


13 classes/13 weeks = $94.25

Register Now


A Kripalu yoga class is designed to adapt to all body types, ages, fitness levels, and interests. No experience needed to join this class! Students notice the effects of practice from the first time they step onto their mats. Come to quiet your mind, relax your body, and leave with a sense of peace and well-being. It is recommended to bring a yoga mat with yoga block and strap. These can be purchased at many local stores or online. Equipment can be borrowed if needed with advance notice.

  • Join any class at any time for a pro-rated rate. Call Mary Pell at 616.774.7779 for pro-rated class fees.
  • Payment by check, cash or credit card. No Payroll Deduct available.
  • All classes subject to cancellation based on participation.
  • If you miss your primary class, feel free to attend any yoga class in our series.

Make checks payable to Spectrum Health
Mail to: Spectrum Health
Mary Pell, MC405
1840 Wealthy St., SE
Grand Rapids, MI 49506