Sleep 101 - May 8 at 6 p.m.

Date

Tuesday, May 8

Time

6 p.m. - 7:30 p.m.

Cost

FREE

Register Now

616.267.2626 option 4 then option 2

Do you ever wake up tired, or have a hard time falling or staying asleep? Join Kim Delafuente, MA, to learn how sleep is vital to good health. During the class you will develop a personal sleep plan and discover ways to get a better night’s ZZZs.

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