Restorative Yoga Classes

Date

Mondays and Wednesdays

Time

5:30 p.m. to 6:30 p.m.

Cost

Free

Location

Spectrum Health Hospitals Cancer Center at Lemmen-Holton Cancer Pavilion
145 Michigan St NE

(616) 486-6180

Join us for a flowing sequence of supported yoga postures, breath work and mediation designed to help manage the side effects and stress of cancer. This class is appropriate for all levels and no prior yoga experience is needed. The class runs for 4 weeks. There is no fee to take the class, but registration is required; please call 616.486.6180 to reserve your spot.