Refresher Class: Feb 18 at 6 p.m.
Monday, February 18
6 p.m. - 9:30 p.m.
Spectrum Health Healthier Communities
665 Seward Ave NW
This class is for you if "you've been there," but may be feeling a little rusty. Or maybe it's a worthwhile review and a night out! Either way, this fun refresher course is ideal for moms and support partners who've experienced labor and delivery before. Here is your chance to brush up on:
- Labor Positions and Breathing Patterns
- Relaxation Tips and Techniques
- Pain Relief Options and Comfort Measures
- Newborn Care Updates
- Registration Information
This class is $58.00 per couple and is billed to your insurance. Registration is required to attend and there is free parking onsite.
View our Expecting A Baby? booklet to find out about more pregnancy and childbirth classes at Spectrum Health.