Quit 101: Smoking Cessation 4 Week Class | 6 p.m. - 8 p.m.

Date

Mondays, January 6, 13, 20 and 27, 2020

Time

January 6 at 6 p.m.to 8 p.m. then January 13, 20 and 27 at 6 p.m. to 7:30 p.m.

Cost

Free

Location

Spectrum Health Healthier Communities
665 Seward Ave NW

Register Now

616.391.5000 option 1

Quit 101 focuses on tips to help you develop a plan and strategies that will work for you. Libby Stern, LMSW, certified tobacco treatment specialist who is also a former smoker, facilitates this program to help you find the motivation, skills, and support you need to stop tobacco use once and for all. This class meets every Monday at 6 p.m. for 4-weeks beginning Monday, January 6, 2020. 

 
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