Introduction to a Vegetarian Diet - Oct 2 at 6 p.m.


Wednesday, October 2


6 p.m. - 7 p.m.




Spectrum Health Healthier Communities
665 Seward Ave NW

Register Now

616.391.5000 option 1

Studies show that vegetarian diets are known to lower the risk of diabetes type 2, obesity, heart disease and even some forms of cancer. If you have been considering a vegetarian lifestyle now is your chance to get the information you need to get started. Join registered dietitian/nutritionist, Cait Melamed, MS and learn the basics of a vegetarian diet, the easiest foods to start with and key ingredients for optimal nutrition.

Other Classes Available: