Introduction to a Vegetarian Diet - Oct 2 at 6 p.m.

Date

Wednesday, October 2

Time

6 p.m. - 7 p.m.

Cost

0.00

Location

Spectrum Health Healthier Communities
665 Seward Ave NW

Register Now

616.391.5000 option 1

Studies show that vegetarian diets are known to lower the risk of diabetes type 2, obesity, heart disease and even some forms of cancer. If you have been considering a vegetarian lifestyle now is your chance to get the information you need to get started. Join registered dietitian/nutritionist, Cait Melamed, MS and learn the basics of a vegetarian diet, the easiest foods to start with and key ingredients for optimal nutrition.

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