Creating Nutritious and Quick Meals: Sept 26 at 5:30 p.m.


Wednesday, September 26


5:30 p.m. - 7 p.m.




Spectrum Health Healthier Communities
665 Seward Ave NW

Register Now

616.391.5000 option 1

Time flies, exhaustion settles in and sometimes finding the motivation to cook for yourself can feel impossible. You may feel tempted to grab take-out or a frozen meal, which can take a toll on your wallet and your health. If you struggle with ideas for breakfast, lunch and dinner then join registered dietitian/nutritionist, Cait Melamed, MS, to gain knowledge on creating quick, balanced meals to keep you happy and nourished throughout the day. 

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