Creating Nutritious and Quick Meals: Sept 26 at 5:30 p.m.

Date

Wednesday, September 26

Time

5:30 p.m. - 7 p.m.

Cost

FREE

Location

Spectrum Health Healthier Communities
665 Seward Ave NW

Register Now

616.391.5000 option 1

Time flies, exhaustion settles in and sometimes finding the motivation to cook for yourself can feel impossible. You may feel tempted to grab take-out or a frozen meal, which can take a toll on your wallet and your health. If you struggle with ideas for breakfast, lunch and dinner then join registered dietitian/nutritionist, Cait Melamed, MS, to gain knowledge on creating quick, balanced meals to keep you happy and nourished throughout the day. 

View the Healthy Happenings pdf  or scroll down to find out about other events like this.