Diabetes Self-Management Workshop (6-week class)
The Diabetes Self-Management Workshop is a 2-½ hour class held over 6 weeks for people with Type 2 Diabetes. The purpose is to help participants learn more about living with diabetes and how to best manage their diabetes.
Exercise and Diabetes
This class will answer questions on how to exercise safely if you have diabetes. Learn ways to add more movement into your day while keeping blood sugars in check. You will leave energized and have a new understanding about how an active lifestyle can improve your health.
How Else Can We Support You?
If you have an educational need outside of these offerings, we are happy to discuss your interests. You or your clients also may be interested in subscribing to Health Beat at spectrumhealthbeat.org for the latest tips, expert insights and news you can use to keep healthy and well.
Please call the Healthier Communities Professional Development and Training team at 616.391.3310 for more information or to schedule a presentation.