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SHGM Slow Flow Yoga

Slow Flow Yoga

Date

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Time

9:00 a.m. to 10:00 a.m.

Cost

Free for Tamarac members; nonmembers $25 for five classes (may mix and match).

231.924.1788

This class teaches yoga fundamentals in a traditional format with Pranayama (breath control), Asana (postures) and meditation.