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SHGM Hydro Boot Camp

Hydro Boot Camp

Date

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Time

11:45 a.m. to 12:30 p.m.

Cost

Free for Tamarac members; nonmembers $25 for five classes (may mix and match).

231.924.1788

This no-nonsense workout is designed to target fitness components of agility, balance, coordination and speed in addition to cardio capacity. Training tactics may be modified for beginning members.