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SHGM Core and More

Core and More

Date

Enter the date information for the detail page

Time

10 a.m. to 10:40 p.m.

Cost

Free for Tamarac members; nonmembers $25 for five classes (may mix and match).

Location

Spectrum Health Gerber Memorial
212 S Sullivan Ave

231.924.1788

This class focuses on your midsection. A strong core helps improve balance and strength. This low-impact class is perfect for people who are looking to improve their strength, reduce lower back pain, or improve their posture and stability! For beginner to advanced.