Fall Yoga Classes
Thursdays, September 15 to December 15
5:00 p.m. to 6:00 p.m.
Spectrum Health Hospitals Blodgett Hospital
1840 Wealthy St SE
A Kripalu yoga class is designed to adapt to all body types, ages, fitness levels, and interests. No experience needed to join this class! Students notice the effects of practice from the first time they step onto their mats. Come to quiet your mind, relax your body, and leave with a sense of peace and well-being. It is recommended to bring a yoga mat with yoga block and strap. These can be purchased at many local stores or online. Equipment can be borrowed if needed with advance notice.